This is O.W.L.
We believe in creating a space where movement, breath, and community come together to empower and uplift every body.
Leading with love in everything we do, we’re here to support your journey, celebrating diversity while fostering self-compassion and grace as we grow together through yoga and holistic wellness.
WHAT PEOPLE
ARE SAYING
The 1:1, virtual, comforting energy, and holistic approach, is what keeps me coming back. Lyric’s knowledge about the history of yoga, and the human body is extensive, and enlightening.
Tiara, AltHERed Mentaility
the most enthusiastic and talented Yoga and Sound Bowl Instructor I have ever encountered! Committed to her craft, Lyric masterfully guides her students on the experience of a lifetime!
Kimberly, The Links Inc.
We were all absolutely blown away by your soundbowl healing meditation. That session, in fact, was the most popular of all the added sessions over our three-day weekend!
Renee, QE3 Synergies Retreat
She has this innate ability to feel the heavy burdens without you saying a word. She took the time to teach me about meditation and made it a point to incorporate it within my session. My body has since felt relief and is now capable of stretching deeper than I started.
Tamika, Figure Body Building Athlete